BETTER THAN TUNA

• 3 cups sunflower seeds soaked for 4-8 hours and rinsed well
• ½ cup water
• ¼ cup lemon juice
• 3 squirts of Bragg’s Amino Acid
• 2 cloves of garlic (optional)

DIRECTIONS

1. Process in food processor until thick and creamy
2. Transfer into a large bowl
3. Add ½ cup dices onions
4. 1 cup diced celery (optional)