Natures Cue
718.302.5581
OIL FREE MAYO
OIL FREE MAYO
· ½ cup Brazil, cashew or any nut
· ¼ cup hemp nuts or sunflower seeds
· 2 medjool dates
· 2 tbsp. apple cider vinegar
· 2 tbsp. lemon juice
· 2 cloves garlic
· ½ cup water or more to desired consistency
· ¼ tsp. salt
Directions
1. Soak the nuts in water for 2-4 hours, rinse well and drain
2. Place all the ingredients in a high-speed blender and process until creamy
3. Store in a covered container and refrigerate
Ø Use with crackers, a wrap, as a dip for vegetables, or as a salad dressing