RAW VEGGIE NUT PATTIES

RAW VEGGIE NUT PATTIES

RAW VEGGIE NUT PATTIES

  • 2 cups pumpkin seeds or any seed or nut of your choice
  • 2 cups chopped celery root
  • 1 small beet
  • 1 cup chopped carrots
  • ½ cup chopped red onion
  • 2 cloves of garlic
  • 1 tbsp. Caraway seeds
  • Salt to taste
  • 2 tbsp. olive oil
  • ¼ nutritional yeast
  • 2 tbsp. ground flax or chia seeds

Directions

  1. Soak the pumpkin seeds or nuts in water for 4-6 hours
  2. Put the first 7 ingredients through a juicer as the Champion or Samson which have a blank piece so it doesn’t juice but blends everything you put through it. You can also use a blender but the juicer will blend it much finer.
  3. Add the last 4 ingredients and mix well.
  4. Form into patties, you may need to wash and wet your hands in between.
  5. Dehydrate the patties at 105 to 110 degrees for a couple of hours until it has a bit of a crust. Flip over on the other side and dehydrate until it feels somewhat firm.

For oven use, turn oven on the lowest and place the patties on a parchment paper lined baking pan. Check when done. It will take less time in the oven to get crispy.